Weight Loss
![](https://www.cardiffptstudio.co.uk/wp-content/uploads/2022/05/image1-700x440.jpeg)
Kev Maunder
From being warned about his health to a life changing journey, Kev lost 6 stone in under 12 months!
![](https://www.cardiffptstudio.co.uk/wp-content/uploads/2022/05/jen-700x440.jpeg)
Jeannette Mcdonnell
Jen wanted to be fit at 40 – the motivation was there and with the right coaching she lost 4 stone in 12 months!
![](https://www.cardiffptstudio.co.uk/wp-content/uploads/2022/05/tew-700x440.png)
Matthew Davies
The right type of coaching helped Matt lose nearly 10 stone in 2 years! Everyone is different and our coaching styles are adaptable to each individual.
![](https://www.cardiffptstudio.co.uk/wp-content/uploads/2022/10/JH-2-700x440.jpg)
Nick Whitfield
Lost over 9kg in 10 weeks! Nick loves Jon’s coaching style and flexible approach to calories – so simple but sooo effective…
![](https://www.cardiffptstudio.co.uk/wp-content/uploads/2022/10/TG-700x440.png)
Venkatesh
Lost 24kgs in 6 months! From being apprehensive of the gym to now being supper confident thanks to Tom’s coaching…