Weight Loss

Kerry Pellatt

Cannot speak highly enough about the 12 week programme

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Kev Maunder

From being warned about his health to a life changing journey, Kev lost 6 stone in under 12 months!

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Jeannette Mcdonnell

Jen wanted to be fit at 40 – the motivation was there and with the right coaching she lost 4 stone in 12 months!

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Matthew Davies

The right type of coaching helped Matt lose nearly 10 stone in 2 years! Everyone is different and our coaching styles are adaptable to each individual.

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Sean Walker

Transformed His Lifestyle, Body Image & Health In A Very Short Space of Time!

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Nicola Smith

12 Week Transformation! 2 Stone Fat Loss In Less Than 90 Days!

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Nick Whitfield

Lost over 9kg in 10 weeks! Nick loves Jon’s coaching style and flexible approach to calories – so simple but sooo effective…

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Venkatesh

Lost 24kgs in 6 months! From being apprehensive of the gym to now being supper confident thanks to Tom’s coaching…

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Raymond Hayes

Ray lost a ton of fat in 12 weeks! A dramatic change in physique and fitness…

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Cardiff PT Studio