Our Studio>

The equipment in the studio is designed to get the body moving. The space we have means exercises that use the whole...

Our Team>

Our experienced, fully qualified, and insured trainers are registered with CIMSPA. CIMSPA is the Chartered Institute for the...

Our Sessions>

Specified to YOU & your individual GOALS. We'll discuss your aims in a free consultation call to start planning your sessions...

Welcome To Cardiff Personal Training Studio

Cardiff Personal Training Studio is a fully equipped gym dedicated to personal training. We are here to help you get fitter and healthier. Our team of experienced and fully qualified personal trainers offer a personal service dedicated to helping you achieve your goals. Our trainers have vast knowledge and understanding in helping their clients progress their fitness levels and improve their lifestyles – and adding a bit of fun to their fitness routines.

Our exercise programmes are designed to get you moving – not sitting on machines! We use dynamic movements to give you maximum results. Our equipment, and most importantly the space we have allow us to move your body as a whole – the most effective way to train! We offer personal training session in a 1-1 format and in small groups of up to 6 people, we also have classes every day that will add a bit of fun and variety to your training.

Please see our Sessions Page for more information on all of the sessions, and visit Our Team page to see our trainers’ specialities. Whatever your aim we will help you at Cardiff Personal Training Studio.

Cardiff Personal Training Studio Can Help You...

  • Improve Body Composition
  • Improve Energy Levels
  • Improve Fitness
  • Improve Posture
  • Improve Lifestyle
  • Improve Strength & Power
  • Reduce Stress
  • Lose Fat and Tone Up
Contact Cardiff PT Studio>

Cardiff PT Studio Is The Home To Podium Therapies

Podium Therapies are able to offer you a range of treatments to help you relax & unwind or recharge and fix any injuries from everyday life and sport. Please visit the Podium Therapy page for more information.

  • Intro Video

  • Testimonials

    Matthew Davies

    "At my heaviest I was 24 stone and was leading a terrible lifestyle. I am sat behind a desk for my job and often spent the...

  • Covid Safe

    As an appointment only gym Cardiff Personal Training Studio has clear Covid 19 procedures to ensure we are safe for our customers and staff during the pandemic. We temperature check everyone on arrival, have social distancing measures in place, and use antibacterial spray on all equipment that gets used. We have a strict policy that anyone that has Covid 19 symptoms needs to rearrange their session and follow government protocols.