Cardiff Personal Training Studio is a fully equipped gym dedicated to personal training. We are here to help you get fitter and healthier. Our team of experienced and fully qualified personal trainers offer a personal service dedicated to helping you achieve your goals. Our trainers have vast knowledge and understanding in helping their clients progress their fitness levels and improve their lifestyles – and adding a bit of fun to their fitness routines.
Our exercise programmes are designed to get you moving – not sitting on machines! We use dynamic movements to give you maximum results. Our equipment, and most importantly the space we have allow us to move your body as a whole – the most effective way to train! We offer personal training session in a 1-1 format and in small groups of up to 6 people, we also have classes every day that will add a bit of fun and variety to your training.
Please see our Sessions Page for more information on all of the sessions, and visit Our Team page to see our trainers’ specialities. Whatever your aim we will help you at Cardiff Personal Training Studio.
Cardiff Personal Training Studio Can Help You...
- Improve Body Composition
- Improve Energy Levels
- Improve Fitness
- Improve Posture
- Improve Lifestyle
- Improve Strength & Power
- Reduce Stress
- Lose Fat and Tone Up
Cardiff PT Studio Is The Home To Podium Therapies
Podium Therapies are able to offer you a range of treatments to help you relax & unwind or recharge and fix any injuries from everyday life and sport. Please visit the Podium Therapy page for more information.
