Our Studio>

The equipment in the studio is designed to get the body moving. The space we have means exercises that use the whole...

Our Team>

All of our trainers are fully qualified Personal Trainers on the Register of Exercise Professionals (REPs). REPs is...

Our Sessions>

Individual session start from £16 and we are also happy to offer sessions for two people at a time, and when possible...

Welcome To Cardiff Personal Training Studio

Cardiff Personal Training Studio is a fully equipped gym dedicated to personal training. We are here to help you get fitter and healthier. Our team of experienced and fully qualified personal trainers offer a personal service dedicated to helping you achieve your goals. Our trainers have vast knowledge and understanding in helping their clients progress their fitness levels and improve their lifestyles – and adding a bit of fun to their fitness routines.

Our exercise programmes are designed to get you moving – not sitting on machines! We use dynamic movements to give you maximum results. Our equipment, and most importantly the space we have allow us to move your body as a whole – the most effective way to train! We offer personal training session in a 1-1 format and in small groups of up to 6 people, we also have classes every day that will add a bit of fun and variety to your training.

Please see our Sessions Page for more information on all of the sessions, and visit Our Team page to see our trainers’ specialities. Whatever your aim we will help you at Cardiff Personal Training Studio.

Cardiff Personal Training Studio Can Help You…

  • Improve Body Composition
  • Improve Energy Levels
  • Improve Fitness
  • Improve Posture
  • Improve Lifestyle
  • Improve Strength & Power
  • Reduce Stress
  • Lose Fat and Tone Up
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    • Testimonials

      Matthew Davies

      "At my heaviest I was 24 stone and was leading a terrible lifestyle. I am sat behind a desk for my job and often spent the...