Rob Waddell

From feeling like a gym ball on legs… to LOOKING & FEELING pretty HENCH! 12 weeks of the correct plan changed the way Rob thinks about himself!

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New baby, new body! Training became essential to Wenna’s new life as a working mum. See what she says below about how we helped her…

I started training with Jonathan 4 months after I became a new mum. He and his personalised programme managed to help me gets back into shape quickly that I received compliments from colleagues when I returned to work one month later. Since then, I have been training with him for more than a year and I still feel I am always being pushed. I get much stronger and healthier week by week, both physically and mentally so I could well manage and enjoy my new role in my life! The best investment ever!

Wenna Lu

Cardiff PT Studio, 135 Maindy Road
Cardiff
CF24 4HN
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Cardiff PT Studio

Rob Waddell￼

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Rob Waddell