Kate struggled to gain muscle with little understanding of what was needed to transform her body, but with the RIGHT APPROACH THIS CHANGED FAST!!

Home // Gain Muscle // Kate Evans
Kate struggled to gain muscle with little understanding of what was needed to transform her body, but with the RIGHT APPROACH THIS CHANGED FAST!!
Battled cancer, then battled Kilimanjaro! During her cancer treatment we helped Rachel get ready for her next chapter…
I started training with the guys at Cardiff Personal Training Studio while I was still going through my Breast Cancer treatment. I knew I had to start exercising because I had committed to take on a huge mountain only a month after finishing my battle with cancer – Kilimanjaro! The guys were great with me, and gradually stepped up my training and gave me some great advice for what I should be doing outside of the sessions. I never would have been able to have done it without everyone at the studio – thanks for all the help and support, and keep up the good work!
Rachel Barlow-Maguire
Cardiff PT Studio,
135 Maindy Road
Cardiff
CF24 4HN
Copyright of Cardiff PT Studio © 2025.
All rights reserved.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
We want to help you on your health and fitness journey so just enter your details below and we’ll get your plan straight to you!
By entering your details you are confirming you are happy for us to send you offers & promotions from time to time.