Lois Withers

Long time gym goer struggled to get results, but when we put Lois on the RIGHT PLAN she achieved so much in just 12 weeks!

Client Feedback...

Battled cancer, then battled Kilimanjaro! During her cancer treatment we helped Rachel get ready for her next chapter…

I started training with the guys at Cardiff Personal Training Studio while I was still going through my Breast Cancer treatment. I knew I had to start exercising because I had committed to take on a huge mountain only a month after finishing my battle with cancer – Kilimanjaro! The guys were great with me, and gradually stepped up my training and gave me some great advice for what I should be doing outside of the sessions. I never would have been able to have done it without everyone at the studio – thanks for all the help and support, and keep up the good work!

Rachel Barlow-Maguire

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