Long time gym goer struggled to get results, but when we put Lois on the RIGHT PLAN she achieved so much in just 12 weeks!

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Long time gym goer struggled to get results, but when we put Lois on the RIGHT PLAN she achieved so much in just 12 weeks!
Fit for life! Busy family who have found their training the key to balancing their lives
As an outgoing and fun loving family we need to be fit for our busy lives, and also balance how much we enjoy ourselves! The programmes at the studio are the perfect tonic! Always something different and adaptable for our differing levels of fitness. The sessions can be tough and challenging but we always feel great at the end – thanks to the guys at the studio for everything that they do to help us.
Jones family
Cardiff PT Studio,
135 Maindy Road
Cardiff
CF24 4HN
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