Fitter, Heathier, Happier
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Bronwen Boyce
Running enthusiast now achieving her best times for 15 years! Getting her training plan correct has made all of the difference…
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Jones family
Fit for life! Busy family who have found their training the key to balancing their lives.
![](https://www.cardiffptstudio.co.uk/wp-content/uploads/2022/10/RBM.jpg)
Rachel Barlow-Maguire
Battled cancer, then battled Kilimanjaro! During her cancer treatment we helped Rachel get ready for her next chapter…
![](https://www.cardiffptstudio.co.uk/wp-content/uploads/2022/10/jb-1-700x440.jpg)
Jacob Symes
From a promising athlete to being selected for his country! Jacob’s strength and conditioning programme helped take him to elite level Rugby Union…
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Wenna Lu
New baby, new body! Training became essential to Wenna’s new life as a working mum. See what she says below about how we helped her…