Studio

The equipment in the studio is designed to get the body moving. The space we have means exercises that use the whole body can be performed e.g. Olympic lifting, tyre flipping, prowler pushing, boxing/pad work. The machines in the studio have been specifically chosen to get the maximum results from moving your body:

  • Treadmills
  • Rowers
  • Cross Trainers
  • Upright bikes
  • Full Power Rack
  • Half Rack
  • 2 Dual Pulley Cable Machines
  • Pull up bars
  • Assisted chin & dip machine
  • Olympic weights, bars and rings
  • Dumbbells
  • Benches
  • Fit balls
  • Medicine balls
  • TRX
  • Plyometric boxes
  • Tyres
  • Prowler & Sled
  • Kettlebells
  • ViPRs
  • Power bags
  • Boxing equipment
  • 25m AstroTurf Lanes
  • Landmine Bar Pivot
  • Reformer Pilates (with our resident Pilates expert Mark)

Our facilities include:

  • Off road parking
  • Male and female changing rooms
  • Therapy room
  • 2,700+ sq foot studio
  • Male & Female Toilets
  • Office/consultation room
  • Coffee/consultation area

Cardiff PT Studio is located just off North Road to the north of Cardiff’s city centre, near to Maindy Leisure Centre.

  • NewsLetter

    Keep in touch with Cardiff PT Studio.
    To join our mailing list to receive information from Cardiff PT Studio about health & fitness tips and promotions please add your name and email address here:

    Your Name*

    Your Email*

  • Testimonials

    Matthew Davies

    Matthew Davies

    "At my heaviest I was 24 stone and was leading a terrible lifestyle. I am s
    Nicky Thompson

    Nicky Thompson

    Two years ago I decided that I’d have to make a radical lifestyle change –
    Rachel Barlow-Maguire

    Rachel Barlow-Maguire

    I started training with the guys at Cardiff Personal Training Studio while
    Lucy Cohen

    Lucy Cohen

    My journey with Cardiff Personal Training Studio started when, well, I got