Aaron Morton...

I’m Aaron and I have been a personal trainer for over 7 years training busy professionals to get fitter, leaner and stronger. My common clients are those who feel their health & fitness are slowly slipping away, with niggling joint pains and a feeling weaker becoming more commonplace.

I work to restore your confidence in what your body is capable of and help you go beyond where you’ve been in the past.

As well as my personal training I am also a nutritionist and spent a lot of time researching the psychology of health & fitness

Qualifications

REPS Level 3 Personal Trainer
BAHons Sport Science
MNU Certified Nutritionist
NLP Master practitioner
Hypnotherapist

When and why did you start working in the fitness industry?

I started in the fitness industry in 2011 because I have always had an interest in health & psychology. Personal Training puts you front and centre of every day people with their struggles and aspirations about how they want to look and feel.

I have always combined physical with mental, even though many consider exercise to just be moving a few limbs. It is a lot more than that and very quickly recognise their body is a system and by using it in the right way they have more energy and feel more confident in their body.

What are your specialities and preferred methods?

Injury prevention
fat loss
Mindset
Nutrition

What are your hobbies and interests?

I regularly do martial arts and currently doing Brazilian Jiu Jitsu. I am looking to do more obstacle course races as well having done Tough Mudder and Spartan beast in the past.

I am a daily reader and frequently read around the subject of fitness, health & psychology.

Outside fitness I enjoy reading up on business and politics

What is your favourite healthy meal, and cheat meal?

Steak
Carrot Cake
Ice cream
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