Your Personal training & our approach to YOU & your individualised GOALS, are firstly met with an initial & FREE consultation call.
This is where you will have the opportunity to speak with one of our PROFESSIONAL & UNDERSTANDING coaches, who will discuss your needs as well as help you understand what may be required for you to start moving forward in your FITNESS ambitions.
We TRULY get that everyone is different, so understanding you is our priority, in order to deliver the best service, & as well as this ensure that the PATH AHEAD is formulated to suit every aspect of your NEEDS as well as requirements.
Please complete our enquiry form below, & we will be in touch really soon!
Classes
Our classes offer a fun and affordable training experience that bridges the gap between personal training and a standard exercise class. We limit these classes to 12 people to ensure the quality of the session, they are all 45 minutes long and are adaptable to all levels. Each class has a slight twist with its focus so whether you are a beginner or an advanced athlete your instructor will adjust the exercises and intensity to help you burn lots of fat and build lean muscle to help you achieve your goals.
Class Timetable
- Mon | 6:30pm | John Boxfit – (O)
- Tue | 6:30pm | Hector HIIT Circuits
- Wed | 6:30am | John Metcon Circuits (Metabolic Conditioning) – (O)
- Sat | 8:15am | John Metcon Circuits (Metabolic Conditioning) – (O)
