The Studio
The equipment in the studio is designed to get the body moving. The space we have means exercises that use the whole body can be performed e.g. Olympic lifting, tyre flipping, prowler pushing, boxing/pad work. The machines in the studio have been chosen to get the maximum results from moving your body:
- Treadmills
- Rowers
- Cross trainer
- Bike
- Squat/power rack
- Cable machine & pull up bars
- Assisted chin and dip machine
- Olympic weights and bars
- Dumbbells
- Benches
- Swiss balls
- Medicine balls
- Plyometric platforms
- Tyres
- Sled
- Kettlebells
- Bulgarian bags
Our facilities include:
- Off Road Parking
- Male changing room
- Female changing room
- Therapy room
- 1,350 sq foot studio
- Lounge/Consultation area
It is situated above the New Inn Motors.
